Sep 22, 2021
I am in Greece taking time and space for myself, and as I had hoped would happen (but could not have planned for), I woke up this morning with somewhat of an epiphany I felt compelled to share. Enjoy!
Sep 19, 2021
It's been nine months since the last episode, and I am back, this time recording live from Paros. Some thoughts, musings, epiphanies and observations I felt compelled to share, so enjoy!
Dec 5, 2020
I have been talking to students this week about channeling the energy of calm and well-being that they find in their personal meditation or yoga practice out into the world for this Holiday season. Then, tonight, I came across a social media post my younger brother posted that introduced me to an initiative that does...
Nov 3, 2020
Pandemica. Terror attacks. Election Day in the US. The fight for freedom and equality. We are living in a concentrated moment of life happening, and the tendency is to anesthetize from the discomfort it elicits in us. Don't. Here's why.
Aug 21, 2020
Happiness seems to be in short supply these days. All the more reason to talk about it, give some insight into it and dip into The Ashtavakra Gita to get some wisdom that will only steer us in the right direction, closer to happiness and closer to enjoying the ride. So enjoy the ride :)