Dec 5, 2020
I have been talking to students this week about channeling the energy of calm and well-being that they find in their personal meditation or yoga practice out into the world for this Holiday season. Then, tonight, I came across a social media post my younger brother posted that introduced me to an initiative that does...
Nov 3, 2020
Pandemica. Terror attacks. Election Day in the US. The fight for freedom and equality. We are living in a concentrated moment of life happening, and the tendency is to anesthetize from the discomfort it elicits in us. Don't. Here's why.
Aug 21, 2020
Happiness seems to be in short supply these days. All the more reason to talk about it, give some insight into it and dip into The Ashtavakra Gita to get some wisdom that will only steer us in the right direction, closer to happiness and closer to enjoying the ride. So enjoy the ride :)
Aug 12, 2020
I stepped out today into the greenery of Mont-Royal with musician Mike Daigle for some quality conversation about meditation, music, the artistic process and even tiny bit about anti-maskers. Enjoy!
Jul 30, 2020
I woke up this morning exhausted from my digestive system trying to deal with the massive Indian dinner I ate last night. That somehow inspired me to produce this latest episode :)))) Enjoy!