Aug 30, 2023
Yoga philosophy tells us that attachment is an obstacle to finding truth, and mindfulness and meditation tell us that withdrawal of the person and the senses are essential, yet attachment theory tells us that every one of us will seek out someone to attach to and that that is not only ok, we are hardwired for it. To attach or not to attach, that is the question. How do we navigate conflicting messages when all we want is to make the most out of life? Give this episode a listen for my thoughts on the subjects.