Oct 21, 2023
On my last full day in Paros, I got into the car and let intuition guide me to wherever I felt compelled to be on the island. I ended up in the mountains, no surprise there. Some thoughts at the tail end of an adventurous couple of months.
Oct 6, 2023
A stream of (pre-considered) consciousness that may just change the way you think about certain things. Enjoy!
Sep 28, 2023
A frank and in-depth conversation with Sarah Wilkinson, a woman who has spent the last couple of years redesigning her life and who has some valuable insight and wisdom to show for it.
Sep 8, 2023
As I take a day out of the sun, I can't help but reflecting on the past decade of offering the Paros wellness trip and gleaning some wisdom from it all. Enjoy!
Aug 30, 2023
Yoga philosophy tells us that attachment is an obstacle to finding truth, and mindfulness and meditation tell us that withdrawal of the person and the senses are essential, yet attachment theory tells us that every one of us will seek out someone to attach to and that that is not only ok, we are hardwired for it. To...